{"id":65,"date":"2019-01-15T19:30:27","date_gmt":"2019-01-15T19:30:27","guid":{"rendered":"https:\/\/www.dolfielddental.com\/blog\/?p=65"},"modified":"2020-06-18T17:36:22","modified_gmt":"2020-06-18T17:36:22","slug":"65","status":"publish","type":"post","link":"https:\/\/www.dolfielddental.com\/blog\/2019\/01\/15\/65\/","title":{"rendered":"5 Flu Season Tips That Won\u2019t Give You a Toothache"},"content":{"rendered":"

\"\"Old Man Winter is officially upon us. Time to bundle up in front of a crackling fire and relax with a warm beverage. While you\u2019re at it, check out these five flu season tips<\/a> from a local dentist. Each of them can help you to overcome sneezes and sniffles without causing cavities.<\/p>\n

<\/p>\n

Tip Number One: Keep Your Mouth Hydrated<\/h2>\n

Decongestants provide untold relief to millions of people each winter. But these helpful products have a not-so-helpful side effect: dry mouth, which can promote tooth decay. A good way to counter this problem is to keep a supply of sugar-free mints or lozenges on hand. You can also try sipping on water or hot soup throughout the day.<\/p>\n

Tip Number Two: Stick with Sugar-Free Formulas<\/h2>\n

Most of us are familiar with the comforting taste of liquid cold and flu preparations. These products contain powerful yet safe ingredients that can ease the misery of a nasty head cold or flu. But sometimes they have added sugar as well.<\/p>\n

Fortunately, sugar-free versions of these medicines are available at most pharmacies and mass retailers. They offer all the benefits of the sugary versions without the risks to your dental health.<\/p>\n

Tip Number Three: Use Orange Juice with Care<\/h2>\n

There\u2019s nothing like a cold, refreshing glass of OJ to bring a little bit of summer sunshine into the darkest winter day. But orange juice is high in sugar. How do you enjoy its health-promoting benefits without risking your teeth and gums? Here are three tips:<\/p>\n