You don’t want to ignore sleep apnea until it leads to a heart attack or starts badly affecting the quality of your life. Thus, it’s important to be able to identify the disorder as quickly as possible. The most obvious sign of sleep apnea is usually loud, chronic snoring – but what if you don’t have a partner that can tell you about the noise you’re making? Here are 4 symptoms that could warn you about your sleep-disordered breathing.

Gum disease can do more than damage your gums. Some studies have shown that individuals who suffer from this condition are three times more likely to have a heart attack. But why exactly is that? Read on to find out the surprising connection between these issues and what you can do to protect yourself.