Sleep apnea is a condition that keeps waking you up during the night. Thus, taking sleeping pills to help you fall asleep and stay asleep should help you overcome this disorder, right? Unfortunately, this probably isn’t the sleep solution you’re looking for. In fact, sleeping pills are more likely to make your sleep apnea even worse than before; read on to learn how.

The new year is here, which means you’re probably working on a goal you set for 2021. New year’s resolutions are often lofty or hard to meet. However, there is something you’re probably forgetting about: your oral health. This year could and should be the year that you decide to enhance your smile. Read on to learn some of the most effective ways you can improve the health of your pearly whites!