7 Ways to Avoid a Dental Emergency

Preventing a dental emergency in Owings Mills can help you save time and money on expensive, unplanned procedures. Though keeping your teeth healthy may involve stopping old habits or starting healthier ones, it’s worth it to keep your smile in good shape. To keep your teeth and gums safe from harm, follow these seven tips to prevent a visit to the emergency dentist.

Tip #1: Brush Regularly

Brush your teeth twice per day for two minutes with a soft bristled toothbrush. Use fluoride toothpaste to strengthen your enamel and make it more difficult for cavities to form. Additionally, switch your toothbrush out every three to four months. Overly worn toothbrushes won’t clean your teeth effectively, so buying a new one every few months ensures that you’re using one that gets the job done.

Tip #2: Floss Often

Floss at least once per day to remove plaque and food particles stuck between the teeth. If you aren’t a fan of traditional dental floss, you can also invest in a Waterpik or another kind of water flosser.

Tip #3: Eat Better

Limit your intake of sweet and starchy foods since these feed dangerous oral bacteria, which can cause cavities to form. Adopt a healthy diet of fresh fruit and vegetables, lean meats, fish, and low-fat dairy products. These tooth-approved foods will help improve your overall oral health as well as strengthen your enamel.

Tip #4: Wear a Mouthguard

If you play contact sports like football, keep your teeth safe by wearing a mouthguard. This will protect both your lips and your pearly whites if you fall or get hit in the face.

Tip #5: Quench Your Thirst

Dry mouth raises your chances of tooth decay and puts you at a higher risk for developing gum disease. Drink water to keep your mouth well moisturized and wash away harmful oral bacteria. Eating sugar-free candy or crisp fresh fruits and vegetables also helps prevent dry mouth by increasing saliva production.

Tip #6: Conquer Dental Fear

Don’t let dental fear get in the way of receiving the care you need. Speak with your dentist about what options they have to make you feel calmer and more comfortable at your appointments.

Tip #7: Address Issues ASAP

If you damage a tooth, get it taken care of sooner rather than later. Putting off treatment will only worsen the issue, costing you more time and money. Having issues corrected promptly will also lessen your chances of developing more dangerous or painful oral health issues in the future.

By following these seven oral health tips, you’ll be able to prevent a dental emergency in Owings Mills and maintain a beautiful, healthy smile. Make a point of visiting the dentist twice per year for regular checkups and cleanings so your teeth remain as lovely as ever.

About the Practice

Dr. Jacob Milner and his compassionate, respectful, and attentive team at Dolfield Dental of Owings Mills provide patient-centered care you can trust. Though they are here for you in the event of a dental emergency, they ultimately aim to help you avoid the need for unplanned procedures by helping you maintain a healthy smile. To make an appointment or for more information on how to avoid dental emergencies, visit their website or call (410) 902-4110.