5 Surprising Facts About Sleep Apnea Everyone Should Know

Americans are sleeping less than at any other time in history. This is very apparent in the data of countless studies, plus it’s easy to see if you just talk to people regularly—everyone is tired all the time! One of the biggest factors contributing to this is a drastic increase in the rate of sleep disorders such as sleep apnea. It’s a condition most people have heard of, but what do you really know about it? Before you reach for your next cup of coffee or an energy drink, you can get up to speed by reading these five little-known facts.